3 Libération is a wellness studio in Saint-Rémy-de-Provence, offering professional massages (by appointment), as well as group and private yoga classes.
The 53 Liberation studio opened its doors in March 2023. Sylvie Barthelemy offers private and group yoga classes, professional massages such as Swedish massage, Ayurvedic massage and reflexology treatments, among others.
The style of yoga taught is a mix of hatha and slow-flow vinyasa. Particular attention is given to anatomical alignments, as well as the more subtle effect of the practice on the mind and emotions. Ayurvedic philosophy often inspires class themes. Mats, blocks and straps are provided. All levels are welcome.
Sylvie has been teaching yoga since 1996, and practicing massage therapy since 2006. After living and working in New York for twenty-eight years, she is delighted to bring her knowledge of holistic health to Saint-Rémy-de-Provence.
Yoga class: 18€.
6 yoga classes: 99€.
1h massage: 80€.
1h15 massage: 95€.
1h30 massage: 110€.
All year round.